Almost everyone has seen people walking around with gadgets like fitbits, Apple watches and everything in between. Needless to say, the obsession with them and the information they provide us with is real.
They provide us with how many steps we’ve taken, how many miles we’ve walked, our heart rate, activity logger and even the calories we’ve burned. We spend hours watching those numbers rise over the course of the day, watching to see if we hit our goals or not. Some of us go as far as going on that extra walk or putting in an extra hour at the gym.
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Virtual Versus Reality: Why Personal Trainers Are Better Than Fitness Trackers appeared first on Wellspring School of Allied Health
Virtual Versus Reality: Why Personal Trainers Are Better Than Fitness Trackers posted first on https://wellspringedu.blogspot.com
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